Strength resistance training jump rope

Exercise devices – Skipping – Handheld jump rope

Patent

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Details

482 81, A63B 522

Patent

active

058429565

ABSTRACT:
A resistance jump rope for strength and cardiovascular conditioning, wherein the jump rope includes a first handle having a first end and a second end and a second handle having a first end and a second end. The jump rope further includes a first elongated, flexible cord having a first end and a second end. The first end of the cord is rotatably coupled to the first end of the first handle and the second end of the cord is rotatably coupled to the first end of the second handle. The jump rope also includes a second resilient cord which is substantially shorter than the first cord. The second cord includes a first end and a second end, wherein the first end of the second cord is secured to the first handle and the second end of the second cord is secured to the second handle. In use, an individual may rotate the handles such that the first cord moves in a circular arc over which the individual may jump as it passes by the legs of the individual and the individual may move the first and second handles away from each other to create resistance in the second cord to isometrically exercise the upper body of the individual.

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