Step exercising system and method

Details Step exercising system and method Step exercising system and method

1995-04-10

1996-12-17

Apley, Richard J.

Exercise devices

Having specific electrical feature

Monitors exercise parameter

434250, 482 84, A63B 2100

Patent

active

055847790

ABSTRACT:
A step exercising system for choreographing an aerobic step workout comprising: step support structure including a plurality of spaced-apart step surfaces supported above a ground surface by respective step heights that are selected to enable a user to step from the ground surface onto the step surfaces during a step workout; a cuing device for indicating to the user which step surfaces to step on; and a controller coupled to the cuing device and constructed and arranged to activate the cuing device to indicate to the user an ordered sequence of step surfaces to step on, thereby choreographing an aerobic step workout for the user. Step exercising methods based upon the above-mentioned step exercising system are also disclosed.

REFERENCES:
patent: 2402109 (1946-06-01), Williams
patent: 2605557 (1952-08-01), Deventer
patent: 3933354 (1976-01-01), Goldfarb et al.
patent: 5009419 (1991-04-01), Streeter

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