Method of testing and/or exercising the cervical muscles of the

Details Method of testing and/or exercising the cervical muscles of the Method of testing and/or exercising the cervical muscles of the

1990-11-05

1992-05-12

Bahr, Robert

Exercise devices

User manipulated force resisting apparatus, component...

Utilizing weight resistance

482134, 482137, 73379, A63B 2100

Patent

active

051122863

ABSTRACT:
Method for exercising and/or testing the cervical muscles of the neck wherein a seated person is secured against a backrest to isolate movement of his head and neck from the remainder of his body. For exercising the cervical muscles between opposite positions of full extension and flexion, the muscles are used to move the head rearwardly against a pivotable movement arm to move the latter against a yieldable resistance weight connected to the movement arm to bias the movement arm in one direction. The head is then moved forwardly and the process is repeated until the movement arm can no longer be moved by said muscles. The number of repetitions is measured and recorded throughout the exercise. In another mode of the apparatus, the static strength of said muscles is measured at several angular positions of the neck by fixing the movement arm against movement in each position and having the person exert said muscles to press the heat rearwardly against the movement arm during which the force exerted by said muscles is measured and recorded.

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Advertisement for "The Roughneck", In Coach & Athlete, Nov. 1981, p. 27, 272/94.
Peterson, J., Total Conditioning: A Case Study, 1975, pp. 1-16.
Nautilus Instruction Manual, pp. 1 and 40, Mar. 1980.
Darden, E. The Nautilus Book, pp. 19-21, and 117-121, 1980.

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