Method of exercising a selected muscle

Details Method of exercising a selected muscle Method of exercising a selected muscle

1996-02-12

1997-03-04

Apley, Richard J.

Exercise devices

User manipulated force resisting apparatus, component...

Utilizing weight resistance

482124, 482121, 482139, A63B 2102, A63B 21065

Patent

active

056073780

ABSTRACT:
A method of exercising a selected muscle, e.g. the biceps, using exercise weights embodied in a device having a limb-encircling stretchable band for both establishing an attached position overlying the selected muscle and also exerting external pressure upon the encircled limb muscle during the exercise routine.

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American Heart Association, Swimming for a Healthy Heart.

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