Method and apparatus for improved lower back exercise

Details Method and apparatus for improved lower back exercise Method and apparatus for improved lower back exercise

1993-06-09

1994-10-18

Apley, Richard J.

Exercise devices

User manipulated force resisting apparatus, component...

Utilizing weight resistance

482 95, 482137, 482142, A63B 2108

Patent

active

053563590

ABSTRACT:
A lower back exercise and apparatus for correctly performing the exercise. The exercise avoids hyperextension of lower back muscles, tissue and cartilage. The exercise of those areas promotes blood flow to injured muscles and tissue, and encourages healing. The exercise lowers the legs from the horizontal through the vertical rest position, in a total motion substantially greater than 90 degrees, using the same muscle groups to push the legs past the vertical rest position.

REFERENCES:
patent: 3074716 (1963-01-01), Mitchel et al.
patent: 3120954 (1964-02-01), Apostol
patent: 3850430 (1974-11-01), Hamilton
patent: 3976058 (1976-08-01), Tidwell
patent: 4292962 (1981-10-01), Krause
patent: 5035234 (1991-07-01), Forsythe
patent: 5066003 (1991-11-01), Jones

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