Fitness method utilizing moving platforms

Details Fitness method utilizing moving platforms Fitness method utilizing moving platforms

2007-08-21

2007-08-21

DeMille, Danton D. (Department: 3764)

Exercise devices

Involving user translation or physical simulation thereof

Treadmill for foot travel

C482S051000

Reexamination Certificate

active

10389591

ABSTRACT:
A fitness method for an exerciser in a format that utilizes a moving surface (the moving belt of a standard treadmill); and two types of fixed surfaces: the first type being the narrow platform edges that run along the right and left sides of the moving belt of standard treadmills; the second type of fixed surface being the floor space immediately surrounding the treadmill 3 to 5 feet out and away from it on all 4 sides, front, back, night and left. The format involves specific movements of the feet that take the practitioner from occupying a position on the moving surface (the moving belt of a standard treadmill) to occupying a position on either of the 2 types of fixed surfaces (the narrow platform edges that run along the right and left sides of the moving belt of standard treadmills or the floor space immediately surrounding the treadmill 3 to 5 feet out and away from it on all 4 sides, front, back, right and left) and back to the moving surface one time or more repeatedly.

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Copy of VHS video cassette tape by Surteg S. Sandhu (Treadmill Aerobics and Dance Company).

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