Exercise method and apparatus

Details Exercise method and apparatus Exercise method and apparatus

1984-09-10

1986-08-12

Apley, Richard J.

Undertaking

272 67, 272DIG5, A63B 2106, A63B 500

Patent

active

046052216

ABSTRACT:
A method and apparatus for strengthening one's grip, wrist, arms and back includes providing a multi-leg exercise device having an upward extension for receiving light incremental disc weights, placing weights on the extension, positioning the device on a flat surface with two adjacent legs engaging the surface and defining a pivot axis therebetween, gripping one of the legs and rotating the device through a 90.degree. arc between a lying stable position and standing stable position.

REFERENCES:
patent: 3094324 (1963-06-01), Shingleton
patent: 3204233 (1965-08-01), Olliff
patent: 3351346 (1967-11-01), Strahan
patent: 3414260 (1968-12-01), Gust
patent: 3424005 (1969-01-01), Brown
patent: 3690655 (1972-09-01), Chapman
patent: 3766538 (1973-10-01), Dealy
patent: 3885576 (1975-05-01), Symmes
patent: 3929335 (1975-12-01), Malick
patent: 3960376 (1976-06-01), Berlin
patent: 4257591 (1981-03-01), Evans
"Incredible Feats of Slim Farman", Stength & Health, p. 28, Feb.-Mar. 1975.
"The Old Weaver Stick Lift", Strength & Health, p. 56, May 1973.

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