Exercise and rehabilitative apparatus and method of exercising

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272903, 272144, A61F 504

Patent

active

049797328

ABSTRACT:
There is disclosed an exercise device and method of using same. The device consists of two hinged planar parts with a holding strap. A user assumes a prone face-up position on the device with the pelvic area being encompassed by the strap thereby stabilizing the torso of the user. An aide assists in both holding down the device and in assisting in alternatively raising the legs of the user thereby exercising groups of muscles.

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