Abdominal exercise routines using a flexible elongated device

Exercise devices – Sit up device

Reexamination Certificate

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Details

C482S907000, C482S091000

Reexamination Certificate

active

07112166

ABSTRACT:
A method of exercise and especially for strengthening and toning the abdominal muscles using a flexible elongated device to increase resistance. The device is held at its ends by the hands with the arms in an outstretched position while a person sits with legs bent. The person places the device across and near the near the knees and crunches the abdominals against the added resistance of the flexible elongated device.

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